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Rude Rock Remote is a monthly online training program guiding highly active adults to train like athletes without destroying their bodies or spending hours in the gym!
Are you tired of the same routine?
Do you like to train hard but are worried you'll injure yourself?
Do you feel pressed for time during your workout?
Do you want to take the thinking out of your training?
Do you need someone to hold you accountable?
Rude Rock Remote does all this and more!
Rude Rock Remote is unlike any other online template based program. This is Virtual Training with a Human Touch.
"I love how it's so mindfully put together that I can mindlessly do it. that's what is so great about the programs. I fell off for so long, but getting back into training with the program really takes the guess work out of it." - Katie M., Former Lacrosse athlete
