Rude Rock Remote
Premier Monthly Training Platform

 Most people struggle with purchasing a program and then being left to their own devices, but there is something missing...community, autonomy, and accountability. Rude Rock Remote is unlike any other online template based program. This is Virtual Training w/ a Human Touch. 

Learn more about Rude Rock Remote

Please note: Weekly Zoom calls at 8:00p.m. (NOT IG live at 7:00p.m.)

All exercise videos are hyperlinked
Weekly programs mailed out every Sunday
Join at any time!! 
Perfect for:
Commercial Gyms
Garage Gyms
Travel and/or Minimal Equipment
VHP image 2_edited.jpg

©2018 by Danny Foley CSCS. Proudly created with Wix.com