The inagural component to our growing Restoraive eBook Series, RHS is a complete product that includes 5 sections of diagnostic and practical material encompassing all things hips. Within these sections you'lll find hundreds of video links,  several comprehensive graphics and charts, and a 6-week hip-specific training program fully equiped with hyperlinks. The goal of RHS is to provide insight to managing the fine balance between rehabilitative and strength training practices. This product is largely designed for strength coaches, personal trainers, and rehabilitative practicioners. RHS has accummulated over 4,000 downloads worldwide, and has been a feature product of Rude Rock Strength. 

Restorative Hip Series eBook

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