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Have you been struggling to understand what fascia is? Or are you unsure of how it benefits sports performance and can be applied to your training programs? Then this is the product you've been waiting for.
Fascia Chronicles features all elements of fascia based training and treatment protocols; and provides thought provoking material that is backed by actionable principles and tangible applications for you to adopt into your practice.
Webinar based course
10 hours of video content, in 20-30 minute modules
Lecture and practical application videos
Complete at your own pace
Lifetime access to any future course updates
1.2 CEUs through the NSCA
$200
Rude Rock Strength is guiding highly active adults to train like athletes without destroying their bodies.
our flagship Monthly
Training Program
