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IN PERSON COACHING

Retired Athlete

Chronic Injury Restoration

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The Rude Rock teams proud to offer in person training in the Dallas/Fort Worth area and Virginia Beach. Our team is committed to helping people get out of pain and restore function.
We work with individuals of all backgrounds ranging from general population to professional athletes, specializing in injury restoration and pain management cases. We will solve the problem & facilitate progress towards your independent goals and desired outcomes.
Flexible training services with a few options to select from. Please fill out the form to help us get a better idea of the in person program you're looking for.

OLYMPIC WEIGHTLIFTING
RESTORATIVE STRENGTH TRAINING
PERFORMANCE TRAINING
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