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Let's Train. I want to set up a call!

Thank you! A Coach will reach out shortly.

Want to work with us, but don't live in the area? We've got you covered!


Rude Rock Strength proudly works with athletes from all across the country and internationally covering a wide range of needs and goals. Our personalized programming operates no differently than if you were to walk into the gym to train with us in person.


After submitting the initial inquiry form, you will receive an email from your coach to set-up an online "meet & greet". During this call we will conduct an evaluation and discuss your training history and goals.


From there, we design your program to meet your specific needs to help reach your goals.

This online option also comes with client/coach check-ins and access to your coach with any questions you may have. 


Pricing: $150/month

3 month commitment 

Initiation: Please complete the Program Inquiry box to initiate your training. We will contact you within 24 hours of your submission to schedule your meet and greet.

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