top of page

Unlock Your Athletic Potential


Are you ready to take your performance to the next level? Our Hybrid Athlete Program is not just another training regimen; it's a game-changer for intermediate-advanced athletes looking to dominate their sport, with a special focus on football athletes.


Why Choose the Hybrid Athlete Program?


Elevate Your Game: Say goodbye to one-dimensional workouts. Our program offers a dynamic range of training modes and parameters, spanning strength-hypertrophy to speed-power mesocycles. You'll experience a well-rounded transformation in your athletic abilities.


Power, Strength, Speed: You'll witness remarkable improvements in your total body power, strength, and speed. Unleash your inner beast and dominate your competition. Flexibility and Stability: Achieve unparalleled stability, unilateral strength, and total body flexibility. This program will turn you into an agile and resilient athlete, ready for anything.


Game-Ready Performance: Our Hybrid Athlete Program primes your body for the rigorous demands of in-season sports. You'll be at your peak when it matters most, leaving your competitors in the dust.


Move Like Never Before: Experience a revolution in training that goes beyond conventional sport-based programming. We focus on improving your ability to move through a wide range of positions, ranges, and vectors, while connecting your body from your feet to your fingertips. Get ready to move like a true hybrid athlete!


Don't settle for ordinary. Elevate your performance and dominate the field with our Hybrid Athlete Program. Join the ranks of athletes who move better, feel better, and perform at their best. 


Time/Equipment Demands:

  • 8 week program | 4 days/wk.
  • 50-75 min. sessions
  • Required equipment: Turf space (~15m), Landmine, Barbell, DB/KB, MB’s, Hex Bar, Box/Bench, Cable Stack, TRX, full band set.


The future of sports training is here, and it starts with you!

Are you ready to transform into the ultimate athlete?

Get started today!

Hybrid Athlete Program

    bottom of page